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My troubles most and love me the person said.
There are several my troubles, annoys me most is my figure.
Multiple, if you ask me I'll be shy of say: "120 pounds." However, I now have begun to lose weight. My weight loss program is as follows:
A. Take a small walk after dinner, do not eat after sit down, it is easy to gain weight.
2. Eat an apple only, every evening drink a glass of water.
3. Every night after dinner, into the yard on 20 laps.
4. Go to bed every night under 20, the day before yesterday to prevent sideways.
Note: if the if violated, 50 squats.
This is my plan reducing weight, now after I not short efforts, I have lost five pounds of success.
And make me headache is my nickname "fatty" "fat", whenever I hear this two nickname, my in the mind is very angry. So I need to get into a thin man, don't let your nickname in come to me.
This is my troubles, is also the most headache for my troubles.
我的烦恼最想和爱我的人说。
我的烦恼有很多,其中最令我烦恼的就是我的身材。
如果你问我多重,我就会害羞的说:“120斤。”不过,我现在已经开始减肥了。我的减肥计划如下:
一.吃完饭后走一会儿,不要吃完后坐下,那样容易增肥。
二.每天晚上只吃一个苹果,喝一杯水。
三.每天晚上吃完饭后,到院子里走上20圈。
四.每天晚上睡觉前天20下,防止横向发展。
备注:如果要是违背,下蹲50个。
这就是我的减肥计划,现在经过我的不短努力,我已经成功的减了5斤。
还有令我头痛的是我的外号“胖子”“周胖子”,每当我听到这两个外号,我心里都非常的愤怒。所以我要减成一个瘦子,别让外号在来找我。
这就是我的烦恼,也是最令我头痛的烦恼。
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